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Archive of Shows
The recent shows are available thru
the new TPSRadio Sports Podcast Network
http://podcast.tpsradio.net
The subscription feed is still the
same, but due to the change in feed source the archives are
available here for individual download. Please note not all shows
are available due to technical problems in recording.
All files are Mp3. To Download to
you Hard Drive: Mouse over the Show Name "Right Click" and "Save As"
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Date |
Show |
Comments |
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Dec 07, 2006 |
afshow020 |
News, Views and Information Alive and Fit Challenge
Weeks 7 and 8 recap and discussion with Tonia Goodman |
Nov 16, 2006
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afshow019
|
No Mp3 |
Nov 09, 2006
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afshow018
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Topics: Alive and Fit Radio Challenge 2006 - Week 4
Review
2nd Hour: Tonia Goodman open discussion |
Nov 02, 2006
|
afshow017
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Topics: Alive and Fit Radio Challenge 2006 - Week 3
Review
Guest: Tonia Goodman discussing the USA Super Pro
Qualifier in Chicago |
Oct 26, 2006
|
afshow016
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Topics: Alive and Fit Radio Challenge 2006 - Week 2
Review
2nd Hour Tonia Goodman |
Oct 19, 2006
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afshow015
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Topics: Alive and Fit Radio Challenge 2006 - Week 1
Review and Free Day Discussion
2nd Hour Tonia Goodman |
Oct 12, 2006
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afshow014
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Topics: Alive and Fit Radio Challenge 2006 - Goals
Guest: Tonia Goodman recapping NANBF Bluffs Classic, her
competative bodybuilding debut and wins |
Oct 05, 2006
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afshow013
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Topics: Alive and Fit Radio Challenge 2006 -
Introduction
Guest: Tonia Goodman talking about competing and the
upcoming NANBF Bluffs Classic. |
Sep 28, 2006
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afshow012
|
Topic: News, Views and Information
Highlights: McDonalds Rant and The Server Outage from
the Live show |
Sep 21, 2006
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afshow011
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Topic: P.L.A.N.
Guest: Tonia Goodman NANBF Figure Competitor giving a
post competition update of the recent competition at K.C.
Gold’s Classic |
Sep 14, 2006
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afshow010
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News, Views and Information Tonia Goodman NANBF Figure
Competitor discussing getting ready for K.C. Gold’s
Classic |
Sep 07, 2006
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afshow009
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No Mp3 |
Aug 31, 2006
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afshow008
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No Mp3 |
Aug 24, 2006
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afshow007
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No Mp3 |
Aug 17, 2006
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afshow006
|
Getting Started With Nutrition Part 2 |
Aug 10, 2006
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afshow005
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Getting Started With Nutrition Part 1 |
Aug 03, 2006
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afshow004
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No Mp3 |
Jul 27, 2006
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afshow003
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No Mp3 |
Jul 20, 2006
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afshow002
|
Obesity Epidemic Part 2 |
|
Jul 13, 2006 |
afshow001 |
First Show Obesity Epidemic Part 1 |
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6-8pm eastern, 5-7pm central, 4-6 mountain, 3-5pm pacific
Get the podcast automatically by subscribing to
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in your favorite podcast application like iTunes
About the host:
 Jim
Goodman is an International Sports Science Association
Certified Fitness Trainer and Owner of Alive and Fit.
Experiencing his own "transformation" Jim went
from overweight, unhealthy and depressed to becoming "Alive
and Fit" hence the name. In 12 weeks following the Body-for-LIFE
program created by Bill Phillips, Jim lost 37 lbs of fat and gained
13 lbs of lean muscle
mass. The transformation Jim experienced has continued on after
adopting a lifestyle philosophy that will keep the fat off for life.
In 2006 Alive and Fit became a 50th Anniversary Partner to the
President's Council of Physical Fitness and Sports in a quest to
'Get America Moving'.
Alive and Fit provides useful information and
practical how-to's for lifestyle fitness and nutrition.
Alive and Fit will be embarking on an aggressive "health and fitness
makeover" utilizing technological means via web, direct community
involvement and workshops. Including, but not limited to, newsletter
publication, discussion forums, media and event sponsorships.
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